The fourth thing that all high level tennis players do when hitting a forehand is to follow through smoothly. Thus, players usually return the ball to the backhand area of the opponent or load the ball at the net zone. The, Hi Dawn, I would start with aiming first and not by correcting technique. The most common mistake is to use your arm a lot to go back; instead, you should turn to the side, and you should prepare the racket mostly with your off-hand. I have spent the last few years coaching thousandsof children the forehand drive in group sessions and individually, and it is usually the ones that are best at listening that make the biggest improvements. When encountering strong topspin or high bounce, you can close the racket angle more and hit at the top position (12 or 1 o'clock); if it is weak topspin or lower bounce, hit the ball in the middle position (2 or 3 o'clock). If the ball comes with great backspins or is extremely short, its better to push it back. 1. Should you be catching the racquet with your off hand when completing your forehand follow-through or not? Forehand Footwork Drills. There are a few Youtube videos that are fantastic at explaining how to play a forehand push, particularly useful if youre a visual learner. It is not possible to control what happens at contact AT THE TIME OF CONTACT, thus it is swing shape, racquet head angle and racquet head speed that controls what happens to the ball and whether it goes in or not. How To Use the tennis backhand follow through. Your right shoulder then needs to rotate backwards and downwards until your racket is about knee height. 3. To start, players should have a relaxed grip to control the shot better. The backhand drive is one of the four basic table tennis strokes. Stance They also play from many different situations and have to adjust their technique to that particular situation. Premade or Custom Table Tennis Racket - Which One Should You Buy? The back hand follow through should go where? Weight transfers to the front foot, left foot. When they engage their arm, they usually disengage their body and the body stops rotating. Advanced players will even sometimes move around to play a forehand drive from their backhand side, if they see the ball early enough! With the forehand push, you should always be playing the ball ahead of your body, across to the forehand side. I completely agree with everything hes saying during the video, although I dont think his demonstration technique always matches up. Catch the racquet in the forehand follow-through for a certain period of time while you rally cooperatively with your partner. The correct follow through has the racquet moving in an arcing motion, rising from . Subscribe to our mailing list,get the latest news and updates delivered to your mailbox, SPORT SINGAPORE Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. Hi Tomaz, great advice but I got a problem. Last time we took a look at how world class players use their legs and transfer their weight for many of their strokes in order to create better consistency as well as more racket speed. Perhaps I need to focus more on the follow-through? NEWSLETTER Your follow-through should leave the racket in front of your body, pointing in the direction where youve hit the ball. The combination will enhance the accuracy of topspin against backspin and counter topspin play close to the table. Thats another topic, though. Forehand Technique original sound - Rektittennisclub. 3. 1. CAREERS PRICE GUARANTEE Table 1. As with a lot of demonstrations, they do seem to neglect the importance of shifting back into the ready position, although I can forgive them for that. From behind the endline, the ball should be tossed out of your free hand vertically a minimum of 16 cm (6 in), and then hit with the paddle so that it first hits your side of the table once and then goes over the net and hits your opponent's side. ORDER FORM 11. As a player I was a bit of a late developer. Tennis Forehand Technique 8 Steps To A Modern Forehand, Tennis Serve Pronation Questions Answered, Forehand Power Video 4 Shoulder Rotation. It is a drive shot and not a topspin loop! File Photo Credit: Chandran Mookken/SportSG Forehand drills are pretty simple, and 15-20 minutes are great to get your warmed up and ready for the play day. They cant catch the racket with the Hand. Thats right, there are only a limited amount of scenarios where the forehand push should be played. In short, the main reason for teaching the catching of the racquet is to improve the biomechanics of the forehand stroke. CENTREFOLD 25 We can return the ball with proper speed, spin, and location. As the ball approaches, bring your racket towards your body . This post will highlight the correct technique for playing a forehand drive in table tennis. Rotate your body to the right, from your hips. Here are some things you might use to help get familiar with the feeling of playing a forehand push, as well as some of the common pitfalls beginners often fall into. In conclusion, mastering the forehand push is an essential part of a comprehensive table tennis game and can significantly improve your overall performance on the court. That automatically guides the forehand swing through a very similar swing path. In short, a superb serve, forehand and backhand are whip-like movements, each composed as a cascade of stretch-reflexes in all major joints, starting from the feet and ending with the hitting hand. The backhand drive is an attacking stroke played with a small amount of topspin. These cookies do not store any personal information. It is also used to correct the stroke in case the player was not turning their body through the stroke or if their non-hitting arm was dangling on the side of the body and thus disturbing the balance of the player through the stroke. 4482 Technology Drive The follow-through should bring your racket head as low as your knees (below your waist). You cant play a forehand drive off a short ball (that would be a flick) and you cant play a forehand drive off a backspin ball (that would go into the net). A backhand shot involves turning your arm slightly across your body to hit the ball. Forces student to maintain control of the swing shape. Could it be a problem of focusing too much on contact, too much trying to spin the ball? Try doing some shadow swings like that first and test this approach when youre hitting the ball. Yes, off hand should guide the raquet in the preparation. Knees bent, body crouched (leaning forwards), both arms out in front of you. Theres a lot to take in! This strategy can also be used for your games where you can move your opponent with a spinny and short shot with a long and fast strike next. Lets get into it! This shot gets its name because it is usually played from the forehand side of the body and is used to generate pace and direct the ball toward the opponent's court. The ball should be hit before its peak with a fast motion. Up toward the face like a salute The backhand follow through should go where? Most pros actually do catch their racquet in the forehand follow-through when they warm up. And make sure you know the height of your shots above the net when youre about to hit them! As I can see, I dont hit a forehand with a lot of power quite often and I hit the ball without follow through. Roger Federer sometimes catches the racquet in the followthrough even during matches. Bat angle stays closed throughout the shot. You can catch the racquet even at the hip height. It's a great weapon to use against your opponents when you're in control of the point and need to take the ball away from them. Backswing. This bad habit will greatly impact the games, and it takes them more time to strike the shot. Oh, thats why my coach has been reminding me to catch the swing. completion of the backswing, (3) impact and (4) completion of the follow-through. To receive the latest updates on the happenings in the Singapore sports scene, or to find out more about some of the latest programmes on offer at ActiveSG, like our Facebook page here. To attack against a player, the forehand stroke is more powerful than the backhand stroke. Keep your feet positioned shoulder-width apart and distribute your weight evenly. I break the forehand drive down into four sections; the stance, the backswing, the strike and the finish. 9. Forehand Topspin Follow Through More like this Tennis Coach Time Saver Ping Pong Spin Extreme Coaching Drive Tutorial Education This educational resource is a extremely helpful time-saver that will enable you to get good at table tennis. When should you play a forehand drive? Watch our tutorial on How To Do A Forehand Driv. FRANZISKA INNERFORCE ZLC The ball has less spin but is so fast that it leaves the opponent less time to react. Players are supposed to hit the ball much softer and have more control. A forehand tennis stroke generates most of its power through the body and not with the arm, as most player misinterpret when they observe it. Weight distributed on both feet and on the balls/toes, not heels. But after mastering this skill, they can adjust the racket more horizontally or vertically. 2. This is probably the hardest of the four basic skills shots, with the forehand push often taking beginners the longest to master. Take a right-hand player as an example; when a backspin ball falls onto the right side of the table, he could return the ball with the forehand push. The whole match is nearly an hour long, but its well worth the watch. Welcome to Xinyus table tennis blog. If the ball is probably short, the first step is moving your right leg forward. 2023 Butterflyonline.com. These paragraphs should be a model for coaches everywhere. Follow through and grab the racket at the end of the motion with your non-dominant hand. Keep your body aligned and balanced. If the coach forces the player to keep catching the racquet as if thats the one and only answer for correct forehand technique, then the player might keep catching the racquet and prevent himself from being able to solve the situation better with some stroke improvisation. Forehand stroke is a very important stroke of this sport. 2. Once mastered, the forehand drive willbecome one of your most used table tennis shots. If the player doesnt catch the racquet, then they dont really have a reference point in space into which they can move their racquet after hitting the ball. If right-handed, the right foot should be slightly further back than the left. Affiliate Disclaimer The action or process of learning, practicing, overcoming, enjoying, and sharing about table tennis. TOP 10 REASONS TO CATCH THE RACQUET AT THE END OF THE FOREHAND SWING. "It would have had success even now. In this part of the mechanics series, were going to look at how professional players follow through on their strokes. Thomas, how do you feel about using the off hand to guide the racquet on the backswing? 3. A right-handed player would expect to play the forehand drive whenever a ball is available to be hit anywhere . As with the forehand, the more time you have to follow through after ball contact, the more power and spin you can achieve without losing control. At the end of the swing, your paddle should be pointing to where you've directed the ball. 1. The former World No. By your continued use of this site you accept such use. Play a forehand drive in table tennis Click through to watch this video on videojug.com Want to master Microsoft Excel and take your work-from-home job prospects to the next level? Strike 1. Up towards the face like a salute B. Andrey Andreyevich Rublev (Russian: ; born 20 October 1997) is a Russian professional tennis player. The body is moving the arm, not the other way round! For instance, a right-hander would hit the ball from the right side of his body, while a left-hander would hit from the left side. Im going to focus on clear intent and hope that the technique cleans itself up somehow! Required fields are marked *. The combination of Innerforce Layer ZLC and Apolonia ZLC is recommended for the player who seeks powerful play close to the table or at a mid-distance. I think most people learn to adapt to get certain balls in play and perfect technique is not necessaryso when you are moving to the ball thinking to swing smooth, thru, slow etc. 2. For forehand topspin, you hit at between 1 and 2 o'clock position. My name is Ben Larcombe and I'm a table tennis coach from London. Players can choose both penhold or shakehand grip, and there is no difference in doing a forehand push. Not only that, a tennis player will also very quickly feel that the body rotation helps so much that they can relieve their arm of hard work. The racket angle can be slightly opened at 45 degrees or even larger. After executing the forehand push, the direction of the racket at the end of the shot should be pointed toward your desired location, as this helps ensure accuracy and control. More on that in my future forehand course, Hello Tomaz! It is mandatory to procure user consent prior to running these cookies on your website. It is also Day 4 of my How to Play Table Tennis in 10 Days course (following grip, stance and footwork). The combination of Dignics 80 and Timo Boll ZLF has both good bounce and control and offers reliability thanks to the holding the ball well. Thank you so much for sharing! The forehand block against a loop or drive is a stroke used by beginners and advanced players alike to control a powerful attack made by the opponent. Combined with Dignics 05 and Cypress G-MAX, generates more power, the blend is recommended for Japanese penhold players who seek powerful forehand topspin. Players have to find their best open angle through consistent practice. all of a sudden you lose the instinctive nature of the shot that formally allowed you to hit the ball with the correct result. My question to you is whether you, Thanks, Martin! No winter inside play for me here in Canada, I ski instead. The mastery of both the forehand and backhand drives is important because it will give the opponent less options when using attacking strokes of his/her own. I will use my own knowledge as a table tennis coach and a video featuring Head Table Tennis Coach at Greenhouse Charity, Jason Sugrue. What is difficult to see here is how he uses his right hip to generate power on the forehand loop. production in young and adult tennis players J. Hum. 2. 3. Knees bent, body crouched (leaning forwards), both arms out in front of you with a slight bend at the elbow. First, by continuing your stroke motion all the way through, even after you've hit the ball, you ensure that you've hit the ball solidly and you've directed it where you want it to go. On the other hand, if you adjust the racket face vertically, you can add more speed to the shot, especially when you cut the ball rapidly, making it faster and less predictable. (by: Bowmar Sports Team) In this Butterfly Training Tips, Bob Chenis working on his handspeed, footwork, and anticipation, (by: Table Tennis America) The TTA Butterfly by area open tournament is a great opportunity to test your, (by Steve Hopkins) Seriously, New England (and the upper Midwest, and the Pacific Northwest, and all of freeeeezing, (by Steve Hopkins, sort of) Lately, AI-driven services have been in the news. I am a table tennis player from China and started learning to play it when I was 6. Lots of beginners hold the racket in a really low place, which is a common mistake! File Photo Credit: Chandran Mookken/SportSG 2 rolled his ankle while going for a forehand, crying out in agony as he hit the ground painfully. For right-handers, let your right foot be slightly behind your left (to generate power) Download High Ball Tennis stock photos. It is a drive shot and not a topspin loop! And, (by Steve Hopkins) The 2023 Junior US National Team Trials are underway in Charlotte, North Carolina. The shakehand grip is the prevalent grip of table tennis today, used by the majority of recreational and professional players. The backhand drive is played against long or medium length topspin or float balls. Position your body so that the ball comes to your natural side. Table tennis forehand serve A table tennis serve can be hit either forehand or backhand. I teach catching the racquet on the forehand follow-through for two main reasons: 1. Executing a forehand drive or push can be broken down into four components your stance, the backswing, the strike and the finish. I feel as if I dont know how to hit it properly anymore and Im really tight plus racquet face angle is rarely correct and timing is off. 2020 Singapore Sports Council | Best viewed in IE 9 and above, latest 2 versions of Mozilla Firefox, Safari and Google Chrome. Your racket should take a slightly curved route, up and then down and then forward to hit the ball. Here is a really good video going through some of the key points for the forehand drive. All Rights Reserved. 4. MAP PRODUCTS Once youre ready to hit the ball, move your arm towards the ball. This is quite different to a drive shot, so pay attention to the different elements. Learning how to follow through properly on all your strokes will provide you with much better control on your shots, as well as extra spin and power when you have the time to attack. Daeseong, the southpaw ranked 193 and who made it to the main draw through the qualification rounds - sent World No. Its essential to combine both these two types of pushes to change the rhythm of the games. I dont get many cart ball drills with perfect balls to hitI get a lot more random drill balls that require ingenuity so that may be slowing down overall improvement. Both blades possess the sense of holding the ball and releasing the power in a balanced manner. a lot of players swing to the their hips. In the forehand loop, your stance is side-on the table to give your bat the space for the swing and your bat faces the line of the play. Assists students to get to a good follow through position with high elbow finish, remembering that the purpose of a good follow through position is that the student has to accelerate the racquet head through contact, not because students are meant to get there because it looks good, or the coach said so. Here is an example of Zhang Jike doing a multiball drill and having to sacrifice body rotation, weight transfer, and power in general due to the speed of the ball: On the backhand side, as with weight transfer, the follow through is less noticeable, especially in a match situation where most players dont attempt to play with full spin or power on a regular basis and instead use a shorter, controlled stroke. Your feet should be slightly wider than shoulder width apart. It's played with a little bit of topspin, but mainly it's a flat hit and can be very powerful. Extend out in the direction you are hitting the ball, then smoothly bend the elbows and wrap the racket up over your shoulder. Finish the shot with the weight of the body on the front foot and slightly raise the back foot. If youre looking for a slightly longer video that goes into a lot of detail around every stage of the shot, then its worth watching this from Tom Lodziak. The forehand drive is an attacking stroke played with a small amount of topspin. Stance Or maybe Im just impatient!!! You can forget about the technique of the follow-through and just play the ball. It would then depend whether their off hand still maintains some tension through the stroke and doesnt just fall down by the side of the body. This blade will make drop shots easier with its low trajectory as well as providing high stability when blocking. 13.1 Roddick's Serve Phenomenon Recall that former world number one, Andy Roddick, holds the record for the world's fastest tennis serve . 3 Tips to play the forehand push in an advanced way. This is the combination enabling an offensive counter topspin away from the table, recommended for the player who plays smart at variable distance. Sets 2 handed backhand player up with both hands on racquet at completion of the swing. Meaning that right now its very un-feel tennis and you have to be aware to undo your old stroke for now and change your muscle memory.and someday given enough repetitions and courage that this will be the new feel tennis????? Jun Mizutani chooses the combination of Dignics 80 and the desirable bounce blade Mizutani Jun ZLC. However, it is still important to snap through with the forearm and wrist to maintain control as well as add spin and speed. Refresh Page Error: d28bacef80e2418fb0bd2fc425f70758 Keep Your Friends Close & My Posts Closer. Step 1: Prepare position (for right-handed players) 1.1 The right foot is around 7-10 centimetres behind. Using a correct follow through involving the waist and shoulders gives you more control, more power, as well as the ability to return to a ready position. Feet should be slightly wider than shoulder width apart. 70 Likes, TikTok video from Rektittennisclub (@rektittennisclub): "Follow through on that forehand #TikTokSports #TikTokGuru #tennismalaysia". The staple of table tennis training drills is cross-court hitting. Thanks Tomaz. Dignics 64 which has good spin offers power and stability by combing with all-wood blade SK7 Classic. Its easily the best online tennis instruction. It can be played whenever a ball is received at a low/medium height with backspin (or no spin), short or mid-length on your forehand side. How To : Practice forehand follow through in tennis Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. A perfect and powerful forehand slice stroke should have a follow-through where the upper part of your body turns at an angle of 180 degrees. Anyone can play table tennis. File Photo Credit: Suhaimi Abdullah/SportSG. Otherwise, the ball may fail to go over the net. Having been pushed to a final-set tie-break in his opening match, Djokovic appeared near his best in the second match when he dismantled .
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